It Will Not Define Me – One Mother’s Journey with Anxiety
By Daphne Gaghagen As a 36-year-old mother of two, I have spent the majority of my existence coping with anxiety. At times overwhelming, it has ruined countless experiences for me and destroyed multiple relationships. I would struggle to leave my home or socialize because of…
Having an oversupply— how to manage breastfeeding and your mental health
By Sam Kimura Oh hey there, mama! Breastfeeding is not always easy— especially if you have an oversupply or an overactive letdown reflex. As a Registered Nurse and Mama Coach, I am frequently called by moms who are telling me that they can’t figure out…