Self-Care During Times of Uncertainty
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos By Haneen Ahmad Much like the rest of the country, if you are here in Washington, you know we are dealing with a situation…
Self Care
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How To Practice Self Love & Gain Self Confidence
By Ruth Shapter Self-love has been a very long journey for me. The ability to think only positive thoughts about yourself and your appearance was a big challenge for me. I can’t count the many times that I’ve cried in the past after seeing a…