Relentless Self-care for Womxn of Color
By Haneen Ahmad Let’s face it. Most of us are not truly practicing self-care in the ways we should. We find it difficult to get adequate rest, we make convenient instead of healthy food choices, and we are always going, going, going. The importance of…
Loving Yourself From the Inside Out
By Ta Bennett From the moment I learned what a goal was as a child, it has been one of the primary goals of my life to find, bond with, and build a shiny new life called “Our life” with my soulmate – a.k.a. my…
30 Delightful Ways to Practice Self Love
By Haneen Ahmad Loving yourself isn’t always easy but its necessary. We can be brutal to ourselves…our own worst critics. Let’s change that starting today! Don’t think self-love is some self-absorbed act. It’s not. It’s about giving attention to your mind, body, and soul and…