Preparing for Postpartum Before Baby Arrives…
By Haneen Ahmad
Hey there mamas and mamas to be!
Have you spent months on end meticulously researching and then planning every detail of your birth plan. Listening to birth stories, asking endless questions of your providers, hiring a doula…. The list goes on. And those are all great ways to prepare for your beautiful birth. How much thought have you given to what happens after baby arrives?
How many of us plan for our postpartum journey? How many of us spend time and intention into setting up a support system that we will benefit from and will impact our mental health in a positive light.
Maybe you’re a
My thoughts are, the postpartum journey is just as important if not more than your pregnancy itself. After a few newborn snuggles visitors tend to decrease, meals stop coming, or maybe they were never brought to begin with. And the sleepless nights and lack of time to self start to get to you. Oh and the laundry. THE ENDLESS AMOUNT OF LAUNDRY. I
The good news is, I have designed this FREE Postpartum Masterplan to help guide you as best as possible through this unique journey. This guide is
Download your free copy of the Postpartum Masterplan here!
Remember, give yourself permission to not be perfect.
Ask for help. Say what you need.
Let go of expectations
Wishing you all the best & rest,
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